Week total: 3 hrs (well it will be, by the end of the day)
Half of P90x day 3 shoulders and arms, half of ab ripper. I can see it’s going to be really hard to find time to fit in these workouts.
And I’m riding my bike to the new office now, 6 km.
Week total: 3 hrs (well it will be, by the end of the day)
Half of P90x day 3 shoulders and arms, half of ab ripper. I can see it’s going to be really hard to find time to fit in these workouts.
And I’m riding my bike to the new office now, 6 km.
Week total: 2 hrs. (about)
P90x day 1: chest and back.
I did not have time to do the ab ripper, which was well enough considering I puked up my whole breakfast after this workout.
Anyway! P90x day 2: plyo
Owww owww owww that was hard.