Boot Camp B (buddies, bitches, babes whatever ;) )











{June 1, 2011}   Tuesday – Magda

I’ve gone for at least 4-5 runs but I haven’t bothered to update here.. lazy

Week Total:  0 Hours  52 Mins

Workout cals week total:   661

——-

Run:   52  mins

Distance:  7.86 km

Pace:   6:40 min/km

Cals:  661

Temp:   28  C

——-

HTR Monitor:

in zone (over 140 beats per minute) / training time / total time

38  /   52  /  120  mins

Max     177                          AVG   122

Work out Cals:    661

——-

GRAND Total Cals Today:  ______



et cetera
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