Boot Camp B (buddies, bitches, babes whatever ;) )











{June 12, 2011}   Sunday -Magda

Week Total:  0 Hours  43 Mins

Workout cals week total:   574

——-

Bike:    43  mins

Distance:   18.20 km

Max:   34.5 km/hr               Average:  25.0  km/hr

Cals:  574

Temp:   36 C

——-

HTR Monitor:

in zone (over 140 beats per minute) / training time / total time

40 /   43  /  63  mins

Max     212    really?                        AVG   146

Work out Cals:      574

——-

GRAND Total Cals Today:  _____



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