Boot Camp B (buddies, bitches, babes whatever ;) )











{April 7, 2012}   DAY 4 Magda: Saturday April 7th 2012

I went for a little run, but was in a hurry bc we had a dinner to get to.

Week Total:  1 Hours  57 Mins

Workout cals week total:   1291

——-

Run:   00:23:02 mins

Distance:  3.3 km

Pace:  06:59 mins/km

Ipod Calories:   259    (just for reference hrt monitor is more accurate)

– — – – — – – – – – — – – – – –

HRT monitor      Total time(hrs:mins:secs):     00:33:27    Time in Zone (140-175bpm):     00:33:08

Average Hrt:       142                                   Maximum Hrt:       172

Calories Burned:       291   (excellent the new battery did the trick)



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

et cetera
%d bloggers like this: