Boot Camp B (buddies, bitches, babes whatever ;) )











{April 10, 2012}   DAY 7 Magda: Tuesday April 10th 2012

So my boyfriend seriously hurt my feelings and I spent so much time sulking I didn’t get out till 11… at night… in the country.. cold as an ice monster’s balls and dark as.. I dunno.. the inside of said ice beast’s anus.  My Achilles tendons were killing me.. so I kinda shifted between jogging and running.. I swear I intended to hoof it through the woods and do a minimum of 5km… but I was so terrified before I even got to the woods.. that ended up being a no… so I basically ran up and down the street in front of the house… I’m such a sissy. (no but really it was like CRAZY dark..no moon… and those stars don’t light shit)

Week Total:   0 Hours  50 Mins

Workout cals week total:   472

——-

Run/walk:   00:20:35 mins

Distance:  2.75 km

Pace:  07:29 mins/km

Ipod Calories:   215    (just for reference hrt monitor is more accurate)

– — – – — – – – – – — – – – – –

HRT monitor      Total time(hrs:mins:secs):     00:28:38    Time in Zone (140-175bpm):     00:33:08

Average Hrt:       128                                   Maximum Hrt:       156

Calories Burned:       202



monkeybex says:

right, and people wondered why working out living up north is difficult… winter was the worst,
Your doing good mag, GO TEAM!!



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