Boot Camp B (buddies, bitches, babes whatever ;) )











{April 14, 2012}   DAY 11 Magda: Saturday April 14th 2012

This close to a fail, was raining and gloomy all day.. no gym to go to, and then it was night and cold.  Fug… so while Regis and I were watching a movie, and he snickered at me. Actually, it started with ha ha you didn’t work out, I’m gonna rat you out to your friends… wait what are you doing.. NOW… sulk.. you know we had all that sex.. pretty sure that counts.. lol.  (he wanted to cuddle while watching the movie)  I did 20 mins of circuit training type stuff, push ups, squats, lunges, running on the spot, skipping, jumping jacks etc) HATED every second of it.

Week Total:   3 Hours  05 Mins

Workout cals week total:   1550

——-

Torture :   00:20:00 mins  (no computer so I only have hrt monitor data)

– — – – — – – – – – — – – – – –

HRT monitor      Total time(hrs:mins:secs):     00:20:14    Time in Zone (140-175bpm):     00:05:13

Average Hrt:       132                                   Maximum Hrt:       151

Calories Burned:       153



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