Week Total: 3 Hours 40 Mins
Workout cals week total: 1830
——- I gave some genuine thought to being even lamer than this due to my neck.. but convinced myself that no excuses meant just that… and that some blood flow might help.
walk: 00:35:26 mins
Distance: 3.60 km
Pace: 09:47 mins/km
Ipod Calories: 284
Boot Camp B (buddies, bitches, babes whatever ;) ) 
Yay on not being lamer! Boo to sore neck!