Boot Camp B (buddies, bitches, babes whatever ;) )











{April 15, 2012}   Day 8-11, Raygan

I haven’t been posting, but have been exercising!

After my run on Tuesday, I have been trying to do more low impact activity. My hip pain worries me, so have been taking it easier. Want to get some runs in this week though.

Day 8 (Thurs, April 12) – 30 minutes of yoga

Day 9 (Fri, April 13) – Ran around and around and around with little people! At LEAST 20 mins, probably more.

Day 10 (Sat, April 14) – 4km walk – brisk up hill, fairly brisk downhill… but had a beer at the top. Slightly counterproductive…

Day 11 (Sun, April 15) – 2.5km brisk walk (25 mins) + 25 mins yoga



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