Sat – Magda

Week Total:  3 Hours  36 Mins

Workout cals week total:   2231

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Bike:    60  mins

Distance:   23.58 km

Max:   38.4  km/hr               Average:  23.0  km/hr

Cals:  535

Temp:   14 C brr

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HTR Monitor:

in zone (over 140 beats per minute) / training time / total time

44 /   60  /  65 mins

Max     170                            AVG   139

Work out Cals:      535

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GRAND Total Cals Today:  _____